Coast to Coast Run – Les Crownshaw

This Saturday, 29th July, Les will embark on his epic coast to coast run. He has chosen the longest route across the country, from St Davids Bay in Pembrokeshire to Lowestoft in Suffolk, a total distance of around 402 miles.

Les plans to run an average of 26 miles per day over 16 days with a short break in the middle. Keep up to date with his progress on the Kestrels Facebook page.

Good Luck Les!