Kestrels News – April 24

Massive thanks to Amy and well done to everyone!

April is a big month in the running calendar for anyone club, but it was especially big for our Kestrels!

*Sheffield Half – The Kestrels survived the windy conditions of this year’s Sheffield half and was completed by – Amy C, Gem B, Adam D, John W, Stephen M, Phill C, Rochie J, Ian W, Simon and Paul S. Well done to all for conquering that hill again.  β›°

*Monsal trail half β€“ Laura B smashed another PB on the Monsal Trail! Big congratulations πŸ…

*Manchester Marathon – Paul U and Chris W smashed their 3 hour target times, finishing in 02:56:39 and 02:58:16 respectively. Perfect pacing from this pair whose eyes are set on London next year. πŸ’‚β€β™‚οΈπŸ’‚β€β™‚οΈ

James H floored us all when we found out that he has gone from a C25K graduate to a marathon in about 20 months. Incredible training and commitment to the sport. He finished in 04:39:25. ⭐

*London Marathon

Natalie N took up her Championship place, coming 60th in her category with a time of 03:22:56. She is currently having a well deserved holiday but assures us she’ll be back with her second claim Kestrels soon. πŸ†

Jess P flew around in a sub 4 time of 03:46. Big congratulations. πŸ…

Rochie J completed in 04:19:06 and is clocking up a few marathons now, Manchester, Berlin. πŸ…

Andy P and Julie V ran in the V70-74 category and secured times of 05:36:04 and 05:36:05 respectively. An incredible achievement and fantastic category positions achieved.  πŸ…πŸ…

The amount of time, mental and physical commitment and fatigue that goes into running a marathon of huge. 

*Trunce – Two events have been held so far and apparently that river crossing is still quite high! Well done to King Kev, Louise, Annie, Sam, John W and Greg S 

*Cat Lane Canter – King of Fells Kev continues to wrangle Kestrels into taking on big hills. Kev, Louise and Steve completed the Cat Lane Canter summed up as being β€˜A 6 mile, 2 laps of ankle deep mud, 900 feet of climb β€˜Urban Fell Race’. Enjoyably tough’

*Dronfield 10K Braving the Sunday morning rain was Louise and Steve GP, Laura B, Paul U, Chris M, Phill C, Stephen M, Jasper and Gemma P. Chris M picked up a trophy for M30-39 winner (also 4th overall) and several PBs were achieved.

*The Longhorn half marathon – first place going to Maisy 🐢🐾 and her human runner Stephen C. Well done both!

*Parkrun – The PBs continue to roll in from parkrun events, well done to Abby H and Ian W at Rother Valley and Andy HM at Millhouses. We also have Kestrels ticking off local and farflung locations. Parkrun tourism location shared on Whatsapp. πŸŒ³β˜€οΈ

Kudos for all runners and all those on the recovery back to running with us! πŸ’›πŸ–€

Other news

*Kestrels Social – 11th May around venues in Killamarsh and then finishing at Akhtars for an Indian. No running required. Normal clothes! Please let Sam / the committee know if you want a place booking for food. All timings will be shared.

*Rother Valley Relays – A fantastic team event to be held on Tuesday 14th May.  Currently 46 Kestrels are signed up. Please speak to Kev or a committee member if you’d like to be involved.

*KMR race series – begins on the 8th May in Maltby. See https://www.kmrseries.co.uk/ for more detail and speak to a Kestrel for more info.

*The Three Lakes – thedate is set for 22nd of June. Volunteers are needed. Please also continue to promote the event. Speak to Rachel or Paul for more details.

*Kestrels Kit – can be purchased via Sara.

*PB league β€“ continues. Please enter events as a Kestrel if you would like to be involved in this and then report your PB to kestrelspbleague@gmail.com 

*Committee – Just a reminder that your committee members are Chris, Rachel, Sara, Sam, Alicia, Steve C, Abby, Paul, Phil, Jon C and Amy. Please get in touch if you have any questions.Β 

1st Edition of ‘Kestrels News’

Massive Thanks to Amy C for the below – hope you enjoy!

March News

Event highlights

*Grindleford Gallop – With over 21 miles (35 km) and 3000ft (850m) ascent this gruelling yet stunning route was conquered by 12 Kestrels; Chris B, Stephen C, Jon C, Abby, Jack, Nicola, Annie, Jess, Kev, Kati, Laura and Julia. A massive achievement for all β›°πŸ’ͺ

*Retford Half – saw a PB for Chris Wade with an impressive 01:22:51. Also finishing were Paul U, David, Natalie B, Amy and Gemma B as well as our second claim legends Nat N and Mark P. πŸ…

*Wolfs Pit Fell Race 🐺 β€“ Anne, Louise, Kev and Sam took on this brutal yet enjoyable (?) fell race in Shatton, Hope Valley. With 1476 ft (450m) elevation gain in just 5.6 miles (9 km), it was a biggy but they were all smiles at the end.

*Heptonstall Fell Race – Congratulations to Tom H who completed his first fell race. At over 15 miles with a fair bit of climb thrown in, it was an excellent first fell race to conquer. πŸƒβ€β™‚οΈπŸ‘

*Chesterfield no walk in the park 5K – A brilliant well deserved PB for Laura B!

*Chesterfield 10Km – Saw a number of PBs submitted as part of the club PB competition. Well done to all runners Andy HR, Louise GP, Sara HR and Stephen GP. πŸ₯‡

*Club PB league – Also anew PB submitted for Kate A (5km). Retrospective shout out to Jon C who got a 5km PB back in February and was the first entrant on the PB competition. Both at Rother Valley Parkrun. Please send all race PBs to kestrelspbleague@gmail.com πŸƒβ€β™€οΈπŸƒβ€β™‚️ Please note that you must be entered in the race as a Kestrel πŸ’›πŸ–€

Other news

*Cross country presentation night – after a muddy and illness / injury ridden cross country season our presentation night took place on 7th March and was a fantastic end to another good season of inter club races. Well done to all involved, Abby and Chris M for the first place wins, and to captains Sam and Paul. πŸ†

*Summer club runs – get your trails shoes out for the start of our summer runs. All runs on the club website. β˜€οΈ

*The Three Lakes – thedate is set for 22nd of June. Volunteers are needed. Please also continue to promote the event. Speak to Rachel or Paul for more details. 

*New kit – has arrived and can be purchased via Sara. πŸŽ½πŸ‘•

*Summer race series – Trunce and SYCAA Road League begin. 

*April marathons – a number of our club are taking on a marathon in April. The hard work of training is done and we wish you the very best for race day. πŸ€

Please speak to the Kestrels Committee for any information on the above

~ Amy and the Kestrels Committee

Worksop Cross Country Results:

The results from the final cross country of the series in Worksop are now on our Cross Country Page – https://killamarshkestrels.co.uk/cross-country-results-2024/

This years cross country presentation evening will take place on Thursday March 7th in the West End, after our run.

We will have medals for anyone running 4 or more races and also chip butties! There may also be a few trophies too!

It would be great to see as many faces as possible and round off the Cross Countries with a celebration of our achievements.